Disability Resources for Students
Events & Opportunities
Adaptive Yoga NEW at the IMA !
Adaptive yoga classes are smaller than traditional classes, allowing for a more hands-on approach. Yoga poses are adapted for people with physical limitations due to a range of conditions (paralysis, amputation, MS, stroke, etc.) Classes incorporate breathing exercises and relaxation/meditation. Participants may practice in a sturdy chair (provided), thick mat (provided), wheelchair, or their own yoga mat. View the schedule on the IMA course site. Instructor Julie Fournier is a registered yoga teacher who studies adaptive yoga under Matthew Sanford, and is part of Adaptive Yoga Northwest. Fee is $54.