CBT for Depression



Therapist Resources Engagement/Motivational Enhancement Assessment Coping Skills CBT for Anxiety CBT for Depression Trauma Focused CBT Parent Management Training (PMT) General Skills Substance Use Suicide and Self Injury Child Sexual Behaviors Other Mental Health Problems

Depression (Client Handouts)

Actions I Took to Feel Better
Activity Scheduling - At Home Practice Sheet
Activity Scheduling - At Home Practice Sheet - Spanish Version
CBT+ Getting Active Homework Sheet
CBT+ Getting Active Homework Sheet - Spanish
CBT+ Goal Setting Worksheet
CBT+ Triangle
Depression Common Unhelpful Helpful Thoughts Tool
Depression Information
Depression Information - Spanish version
Depression Information and Treatment Roadmap
Depression Information and Treatment Roadmap - Spanish
Depression Pattern Exercise
Depression Steps
Getting Active
Goal Setting Bricks Handout
Goal Setting Bricks Handout - Spanish
List of Things I Can Do to Feel Good
Mood Monitoring Homework Sheet
Mood Monitoring Homework Sheet - Spanish version
Problem Solving Worksheet Advanced
Problem Solving Worksheet Advanced - Spanish
Problem Solving Skills Worksheet - Basic
Problem Solving Skills Worksheet - Basic - Spanish
Replacing Negative Thoughts Exercise
So You Have a Problem
Small Talk and Friend Making Tips
Take Action to Feel Better
Taking Charge of Negative Emotions
What Gets in Your Way

For Coping Skills Please Refer to Coping Skills Page

Cognitive Restructuring

Cognitive Restructuring Worksheet
Cognitive Restructuring Worksheet - Spanish
Negative Thinking Traps

Therapist Materials

Cheat Sheet - Depression
N2K (Need to Know) Behavioral Activation Sheet
N2K (Need to Know) Changing Unhelpful Cognitions Sheet
Socratic Techniques for Changing Unhelpful Thoughts