CBT + Notebook

General Skills

General

• CBT+ Screen and Device Struggles
• Let’s Be Friends
• Me and My Friends
• My Prevention Plan (Sexual Assault)
• Problem Checklist
• Problem Clues
• Problem Solving Steps
• Psych-Ups (Learned Optimism)
• Rappin’ the Problem
• Role-Play Situations Related to Making Requests: Example Situations for Children
• Small Talk and Friend Making
• Being Assertive

Family Communication

• Common Unreasonable Beliefs – Parent Worksheet
• Constructive Family Communication Patterns
• Family Communication Agreement for Action
• Family Communication Patterns Handout
• How to Communicate with Support
• Negative Family Communication Patterns
• Problem Solving Communication Training Article

Family Problem Solving

• Example Behavior Contracts For Kids
• Parent Assessment
• Problem Solving Worksheet (Family Communication)
• Problem Solving Outline
• Problem Solving (Overview)
• Steps to Family Problem Solving