CBT + Notebook

Therapist Resources

CBT+ Component Flows:

Cheat Sheets:

Need to Know" Sheets:

Organizational Practice Guides:

Useful Links:

Engagement/Motivational Enhancement
Coping Skills

Challenging Thoughts (Client Handouts)

Managing Anger (Client Handouts)

Managing Distress (Client Handouts)

Identifying and Rating Feelings (Client Handouts)

Relaxation (Client Handouts)

Sleep Hygiene (Client Handouts)

** Tips for Parents **

Therapist Materials

CBT for Anxiety
CBT for Depression
Trauma Focused CBT

Trauma Information

Trauma Related (Client Handouts)

Child Sexual Abuse

Client's Rights

For Coping Skills Please Refer to Coping Skills Page

Creating the Trauma Narrative (Client Handouts)

Exposure (Client Handouts)

Therapist Materials

Useful Links

Parent Management Training (PMT)

CDC Parenting Videos (links)

Child Sexual Behaviors

Links to Handouts in Spanish

Parenting Handouts

Parenting Worksheets

Teacher Handouts

Therapist Materials

General Skills
Substance Use
Suicide and Self Injury
Child Sexual Behaviors
Other Mental Health Problems