News in Brain Health

June 05, 2023

Social Connection and Brain Health

Research shows that people who are more socially connected live longer and have better physical, mental, and cognitive health outcomes. Social isolation, on the other hand, can lead to poorer health outcomes. We break down the reasons why social connection and engagement have such a big impact on our cognitive health.

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Categories: Science Updates, Resources, Brain Health, News, Brain Health Awareness , Dementia-Friendly Community

May 31, 2023

Tips for Brain Health: Food for Brain Health and Wellbeing

June is Alzheimer's and Brain Awareness Month! This week, we are sharing evidence-based information about promoting brain health through food choices.

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Categories: Science Updates, Brain Health, News, Brain Health Awareness , Memory Hub Spotlight

March 09, 2023

New Insights on Sleep and Dementia Risk

Researchers in the Iliff Lab found that an erratic pattern of sleep over decades predicted cognitive decline, in an analysis of data from the Seattle Longitudinal Study.

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Categories: Science Updates, Brain Health, News, Brain Health Awareness

November 29, 2020