UW Medicine experts in sleep and brain health share their tips to help you get restful and restorative sleep at night.

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Categories: Science Updates, Care & Treatment , Caregiving, Brain Health, News, Brain Health Awareness

In what Paul Crane, MD, MPH, calls a ‘Hello World” methods paper, a UW team shares the results of a major effort to make it easier for researchers to leverage data from multiple studies of older adults.

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Categories: Science Updates, News

June is Alzheimer's and Brain Awareness Month! Each week, the Memory and Brain Wellness Center team will share information on brain health! This week, we are sharing evidence-based information about promoting brain health through staying socially engaged.

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Categories: Science Updates, Resources, Brain Health, News, Brain Health Awareness , Dementia Friends

Research shows that people who are more socially connected live longer and have better physical, mental, and cognitive health outcomes. Social isolation, on the other hand, can lead to poorer health outcomes. We break down the reasons why social connection and engagement have such a big impact on our cognitive health.

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Categories: Science Updates, Resources, Brain Health, News, Brain Health Awareness , Dementia-Friendly Community

You’re invited to celebrate Alzheimer’s and Brain Awareness Month this June! Join your First Hill neighbors for our first annual Brain Health Block Party. From 12:30 – 2:30 p.m. on Wednesday June 21, stop by any site to enjoy an outdoor brain-healthy activity such as bike-powered smoothie making, games and more. 

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Categories: Resources, News, Dementia Friends, Dementia-Friendly Community

June is Alzheimer's and Brain Awareness Month! This week, we are sharing evidence-based information about promoting brain health through food choices.

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Categories: Science Updates, Brain Health, News, Brain Health Awareness , Memory Hub Spotlight

Our first I/DD & Dementia Dialogue on May 13th was a wonderful afternoon of connection, meaningful engagement, and resources for people with intellectual and developmental disabilities who have dementia, alongside family and professional caregivers. 

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Categories: Caregiving, Resources, News, Dementia Friends, Dementia-Friendly Community, Programs

“What I get out of this group is the interdisciplinary connections and seeing how different people approach the same problem and how they think about it." - Caitlin Latimer, MD, PhD, UW assistant professor of laboratory medicine and pathology.

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Categories: Science Updates, News

"This technology is never meant to replace personal touch or interactions. Just like Face Timing with a family member weekly, this does not replace their presence. It is merely a tool that is intended to provide reassurance and calm patients in severe distress so they can live in a more peaceful and reassuring environment."

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Categories: Care & Treatment , Caregiving, News

MBWC's Marigrace Becker shares how her time living with a host family and volunteering in Zimbabwe formed her early vision for creating a welcoming community of respect for people living with memory loss. This dream is now realized in the Memory Hub community center.

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Categories: News